The other night at dinner with my husband something struck me and got me thinking about balance and what that means not just in my own life but in the grand scheme of things. It seems of late that society has become so consumed with “me” that we have lost sight of the fact that …
It’s not just about me… or you. It’s about balance. Read More »
I have been thinking a lot about self-compassion and how that relates to us holding ourselves accountable. Is it possible to both practice self-compassion and hold ourselves accountable for our thoughts and behaviors at the same time? One of the reasons I have been spending so much time thinking about this is because of struggles …
How do we practice self-compassion and hold ourselves accountable? Read More »
Life is funny. Sometimes it seems as though everything is going your way and then, sometimes, it seems as though every time we turn around, we face a challenge. What matters in life is how we view those challenges and recognizing what is within our control and what is not. What happens when we acknowledge …
