I often find myself thinking of life as a story, our story, and one that in many ways, we get to write the way we want. Everyone is living his or her own story, one with varying number of chapters, each with its own theme. The trouble is, sometimes we get stuck in one chapter …
The start of a new year offers us a chance to begin anew Read More »
I have been thinking a lot about grief lately, especially as I approach the 10-year anniversary of my mother’s passing on December 23. Grief is such a tricky emotion. It may seem as though we have moved through grief, only for it to resurface at the holidays, birthdays and other occasions. I am reminded that …
When was the last time you learned a new language? Perhaps it was when you were in school or perhaps more recently with a language-learning app on your phone. Remember what it was like trying to wrap your head around new vocabulary and new rules of grammar? For some, that may have been quite challenging. …
Speak to yourself with kindness to find self-love Read More »
